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Affichage des articles du janvier, 2023

CPR 101: A Step-by-Step Guide to respond to a cardiac arrest

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First, try to locate the carotid pulse on the side of the neck for about 5-10 seconds. If you are unable to find a pulse, it is time to start CPR. If the victim is not lying on their back, gently place them on a flat surface that will not compress during CPR. Begin alternating 30 chest compressions and 2 breaths. To perform chest compressions, place the heel of one hand on the bottom of the breastbone and the heel of the other hand on top. Keep your arms straight and perform the compressions hard and fast, making sure to compress the chest at least 2 inches deep for adults. Aim for a frequency of 100-120 compressions per minute. Open the victim's airway by slightly lifting the chin and tilting the head back. If the victim appears to have a neck injury, use a jaw thrust technique to gently move the jaw forward. If a barrier device is available, place it on the victim's mouth and nose. Give the victim two breaths that are slow and deep, watching for the chest to expand. Continue ...